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Greens and Grains- Northfield
331 Tilton Road, #15, Northfield, NJ
Featured Items

Buffalo Chk’n Kale Caesar Wrap
Buffalo Chk'n · Marinated Kale · Cucumber · Onion · Caesar · WrapHIGH PROTEIN$12.00
Buffalo Chickpea Pita or Wrap
Buffalo Chickpea Salad · Lettuce · Tomato · Pita or WrapGLUTEN FREE ALTERNATIVE A...$12.00
Cheezsteak
Seitan · Cheez Whiz · 12-inch Roll · Optional: Spicy Cherry Pepper Spread (on side), Fried Onions, Lettuce, Tomato, MayoHIGH PROTEIN$15.50
COLD PRESSED JUICE
Cold-Pressed Juice
7 varieties of cold-pressed juice including 2 seasonal flavors for each season! 12oz per bottle, great for a meal replacement or supplement to your meal! Try a 6 pack for just $39!

Restore
Apple · Kale · Ginger · Cucumber · Celery · Parsley · Lemon Cold-pressed and bottledUNDER 500 CALORIESGLUTEN FREE ITEM$8.00
Recharge
Beets · Carrots · Apple · Ginger · Lemon Cold-pressed and bottledUNDER 500 CALORIESGLUTEN FREE ITEM$8.00
Reboot
Apple · Ginger · Lemon · Cayenne Cold-pressed and bottledOUT OF STOCK$8.00
Replenish
Carrot · Apple · Orange · Lemon Cold-pressed and bottledUNDER 500 CALORIESGLUTEN FREE ITEM$8.00
Revive
Swiss Chard · Apple · Lime · Cucumber · Celery · Collards · Kale Cold-pressed and bottledUNDER 500 CALORIESGLUTEN FREE ITEM$8.00
SMOOTHIES & BOWLS
Bowls

Pumpkin Bowl
Pumpkin Smoothie Base · Purely Elizabeth Granola (GF) · Banana · Pepitas · Currants · Organic Maple SyrupUNDER 500 CALORIESGLUTEN FREE ITEM$13.00
Classic Bowl
Choice of Smoothie Base · Purely Elizabeth Granola (GF) · Fresh Banana · Blueberry · Coconut Flakes · Organic Maple SyrupUNDER 500 CALORIESGLUTEN FREE ITEM$13.00
Naked Bowl
Choice of Smoothie Base · Purely Elizabeth Granola (GF) · Fresh Banana · Organic Maple SyrupUNDER 500 CALORIESGLUTEN FREE ITEM$12.00
Smoothies

Pumpkin
Almond Milk · Banana · Pumpkin · Cinnamon · Nutmeg · Maple SyrupUNDER 500 CALORIESGLUTEN FREE ITEM$9.50
Apple Pie
Apple Juice · Banana · Cinnamon · Purely Elizabeth Granola (GF)UNDER 500 CALORIESGLUTEN FREE ITEM$9.50
So Fresh N So Green
Banana · Kale · Pineapple · Spirulina · Coconut WaterUNDER 500 CALORIESGLUTEN FREE ITEM$9.50
Viva La Vegan
Banana · Dates · Almond Milk · Choice of Peanut Butter or Cacao Optional: Add Greek Coffee for $1UNDER 500 CALORIESGLUTEN FREE ITEM$9.50
Green Phene
Banana · Kale · Spinach · Avocado · Almond Milk · Almond ButterUNDER 500 CALORIESGLUTEN FREE ITEM$9.50
Berry Bliss
Banana · Mixed Berry · Almond Milk · Choice of Acai, Almond Butter, or Peanut ButterUNDER 500 CALORIESGLUTEN FREE ITEM$9.50
Ging & Juice
Pink Dragonfruit · Ginger · Banana · Pineapple · Apple JuiceUNDER 500 CALORIESGLUTEN FREE ITEM$9.50
Pina Kalada
Banana · Kale · Pineapple · Coconut Flakes · Coconut WaterUNDER 500 CALORIESGLUTEN FREE ITEM$9.50
Pitaya
Pink Dragonfruit · Banana · Pineapple · Apple JuiceUNDER 500 CALORIESGLUTEN FREE ITEM$9.50
Matcha Greens
Banana · Pineapple · Hemp Seeds · Brazil Nuts · Matcha · Coconut Milk · Kale · SpinachUNDER 500 CALORIESGLUTEN FREE ITEM$9.50
ALL DAY BREAKFAST

Premier Breakfast Sandwich
Cheezy Tofu Egg · Grilled Ham · Hash Brown · Ketchup · Brioche BunHIGH PROTEINGLUTEN FREE ALTERNATIVE A...$13.50
Avocado Toast
Fresh Avocado · Toasted Ciabatta · Hemp Seeds · Salt · PepperUNDER 500 CALORIES$11.00
Scramble Bowl
Tofu Scramble · Veggie Chili · Avocado · Hemp ParmHIGH PROTEINGLUTEN FREE ITEM$10.00
HANDHELDS
Pitas and Wraps

Gyro Pita or Wrap
Seitan Gyro "Meat" · Tzatziki · Tomato · Onion · Lettuce · Pita or WrapHIGH PROTEIN$12.00
Greek Pita or Wrap
Feta · Lettuce · Tomato · Cucumber · Onion · Kalamata Olives · Tahini Vinaigrette · Pita or WrapGLUTEN FREE ALTERNATIVE A...$12.00
Falafel Pita or Wrap
Fried Chickpea Patty · Lettuce · Tomato · Onion · Cucumber · Sriracha Tahini · Pita or WrapHIGH PROTEINGLUTEN FREE ALTERNATIVE A...$12.00
Hummus Pita or Wrap
Lemon Garlic Hummus · Lettuce · Tomato · Onion · Cucumber · Pita or WrapHIGH PROTEINGLUTEN FREE ALTERNATIVE A...$12.00
Buffalo Chickpea Pita or Wrap
Buffalo Chickpea Salad · Lettuce · Tomato · Pita or WrapGLUTEN FREE ALTERNATIVE A...$12.00
Veggie Burger Wrap
Veggie Burger · Tomato · Onion · Pickle · Red Cabbage · Mayo · Ketchup · WrapGLUTEN FREE ALTERNATIVE A...$12.00
Sesame Kale Wrap
Marinated Kale · Carrot · Red Cabbage · Smoked Tofu · Cashew · Sesame Ginger · WrapGLUTEN FREE ALTERNATIVE A...$12.00
Avocado BLT Wrap
Fresh Avocado · Coconut Bacon · Lettuce · Tomato · Mayo · WrapGLUTEN FREE ALTERNATIVE A...$12.00
Buffalo Chk’n Kale Caesar Wrap
Buffalo Chk'n · Marinated Kale · Cucumber · Onion · Caesar · WrapHIGH PROTEIN$12.00
Ciabattas

Avocado BLT
Fresh Avocado · Coconut Bacon · Lettuce · Tomato · Mayo · Toasted Ciabatta · Optional: Make it a salad with romaine and choice of chk'n or smoked tofuGLUTEN FREE ALTERNATIVE A...$13.50
The Cuban
Grilled Smoked Tofu · Melted Cheez · Pickles · Tomato · Onion · Dijon · Mayo · Toasted CiabattaHIGH PROTEIN$14.00
Chk'n Parm Pesto
Chk'n Patty · Melted Mozzarella · Marinara · Cashew Basil Pesto · Toasted CiabattaHIGH PROTEIN$14.00
Sandwiches

Italian Hoagie
Deli "Meats" · Smoked Provolone · Oil · Vinegar · Lettuce · Tomato · Onion · Oregano · Salt · Pepper · 12-inch RollHIGH PROTEINGLUTEN FREE ALTERNATIVE A...$15.50
Cheezsteak
Seitan · Cheez Whiz · 12-inch Roll · Optional: Spicy Cherry Pepper Spread (on side), Fried Onions, Lettuce, Tomato, MayoHIGH PROTEIN$15.50
Meatball Parm Sub
Six Savory Meatballs · Marinara · Cheez Whiz · 12-inch RollHIGH PROTEIN$15.50
Spicy Chk'n Sandwich
Buffalo Chk'n Patty · Ranch · Lettuce · Pickle · Onion · Tomato · Toasted Brioche BunUNDER 500 CALORIES$13.00
Classic Chk’n Sandwich
Chk'n Patty · Lettuce · Pickles · Mayo · Toasted Brioche Bun$12.00
GREENS
Salads

Super Greens Salad
Marinated Kale · Tahini Kale · Cucumber · Avocado · Spring Onions · Pepitas · Cashew Basil Pesto · Recommended dressing: Creamy Sesame GingerGLUTEN FREE ITEM$15.00
Caesar Salad
Chopped Romaine · Cucumber · Onion · Pita Chip Croutons · Choice of Chk'n, Smoked Tofu or Avocado · Recommended dressing: CaesarUNDER 500 CALORIESGLUTEN FREE ALTERNATIVE A...$15.00
Greek Salad
Chopped Romaine · Cucumber · Onion · Cherry Tomatoes · Chickpea Salad · Kalamata Olives · Feta · Recommended dressing: Tahini VinaigretteGLUTEN FREE ITEM$15.00
Sesame Crunch Salad
Chopped Romaine · Red Cabbage · Carrot · Cucumber · Red Onion · Smoked Tofu · Cashews · Crispy Stix · Recommended: Creamy Sesame GingerHIGH PROTEINGLUTEN FREE ALTERNATIVE A...$15.00
Build Your Own / Trio
Start with Marinated Kale, Spinach, or Romaine base, then pick 3 favorite house-made toppings, or pair with plant-based protein. Maximum of 3 choices. Served with Pita and Choice of Dressing.GLUTEN FREE ALTERNATIVE A...$15.50
Build Your Own / Duo
Start with Marinated Kale, Spinach, or Romaine base, then pick 2 favorite house-made toppings, or pair with plant-based protein. Maximum of 2 choices. Served with Pita and Choice of Dressing.GLUTEN FREE ALTERNATIVE A...$14.50
GRAINS
Grains Bowls

Greens and Grains Bowl
Choice of Brown Rice or Organic Quinoa · Falafel · Almond · Cucumber · Scallion · Tahini Kale · Avocado · Recommended Dressing: Sesame GingerHIGH PROTEINGLUTEN FREE ITEM$14.50
Plant Protein Bowl
Choice of Brown Rice or Organic Quinoa · Chickpea Salad · Cashew · Hummus · Onion · Red Cabbage · Choice of Falafel, Chk'n, Smoked Tofu, or Seitan· Recommended Dressing: Red Wine VinaigretteHIGH PROTEINGLUTEN FREE ITEM$14.50
Mediterranean Bowl
Choice of Brown Rice or Organic Quinoa · Feta · Cucumber · Onion · Tomato · Chickpea Salad · Tzatziki · Recommended Dressing: Tahini VinaigretteGLUTEN FREE ITEM$14.50
Avocado Veggie Bowl
Choice of Brown Rice or Organic Quinoa · Avocado · Red Cabbage · Carrot · Cucumber · Tomato · Hummus · Recommended dressing: RanchUNDER 500 CALORIESGLUTEN FREE ITEM$14.50
EXTRAS

Tzatziki
Vegan Tzatziki · Served with Carrots or Double Grilled Pita · 8ozGLUTEN FREE ITEM$8.50
Hummus
Creamy Lemon Garlic Hummus · Served with Carrots or Grilled Pita Bread · 8ozGLUTEN FREE ITEM$7.50
Grape Leaves
Aromatic Rice · Herbs · Grape Leaves · 6 per orderUNDER 500 CALORIESGLUTEN FREE ITEM$7.50
Chickpea Salad
House-made Chickpea Salad · Light Lemon · Garlic · Red Wine Vinaigrette · 16ozGLUTEN FREE ITEM$7.50
Buffalo Chickpea Salad
Mashed & Whole Chickpeas · Diced Onion · Celery · Ranch · Buffalo Sauce · Served with Carrots or Grilled Pita Bread · 8ozGLUTEN FREE ITEM$7.50
Tahini Kale
Sauteed Kale · Sesame Ginger Dressing · Sesame Seeds · 16ozUNDER 500 CALORIESGLUTEN FREE ITEM$8.00
Falafel Patties w/Sriracha Tahini
Two Fried Chickpea Patties · Sriracha Tahini Dip · Optional: Add Tzatziki on the SideHIGH PROTEINUNDER 500 CALORIESGLUTEN FREE ITEM$8.50
Chipotle Mac N Cheez
Organic Gluten-Free Elbow Macaroni · Chipotle Cheez Sauce · 16ozHIGH PROTEINGLUTEN FREE ITEM$10.00
Mac N Cheez
Organic Gluten-Free Elbow Macaroni · Cheez Sauce · 16ozHIGH PROTEINGLUTEN FREE ITEM$9.00
Veggie Chili
Pinto Bean · Kidney Bean · Pepper · Carrot · Onion · Tomato · 16oz Optional: Grilled pita bread (not gf)HIGH PROTEINUNDER 500 CALORIESGLUTEN FREE ITEM$8.00
Weekly Soup
Soup Flavors Rotate Weekly · 16oz · Optional: Grilled Pita Bread *Call location for current flavor$8.00
Sweet Potato Fries
Sweet Potato Fries · Choice of sauce: Gold Fever, Ranch, Sweet Dijon, or Ketchup | Extra sauces $1 eachGLUTEN FREE ITEM$10.00
Meatballz w/Sauce
Hearty Italian-style Meatballz · Marinara · 6 per order · Optional: Add Mozzarella CheezHIGH PROTEINUNDER 500 CALORIES$8.50
Pita Bread
Buttery Grilled Pita$1.50
Side of Dressing
$2.00
SNACKS + SWEETS

Uglies Potato Chips / Sea Salt
2oz BagUNDER 500 CALORIESGLUTEN FREE ITEM$3.00
Uglies Potato Chips / BBQ
2oz BagUNDER 500 CALORIESGLUTEN FREE ITEM$3.00
Siete Nacho Tortilla Chips
1oz BagUNDER 500 CALORIESGLUTEN FREE ITEM$2.75
Siete Lime Tortilla Chips
1oz BagUNDER 500 CALORIESGLUTEN FREE ITEM$2.75
Hooray Gluten Free Cookie
Gluten-free Cookie Choose from: Chocolate Chip, Mint Chocolate Chip or SnickerdoodleUNDER 500 CALORIESGLUTEN FREE ITEM$4.00
Vegan Cupcake of the Week
Cupcake of the week is a rotating flavor *Please call the location for current flavorsUNDER 500 CALORIES$4.75
Vegan Cheesecake
Vegan Cheesecake · New York StyleUNDER 500 CALORIES$5.50
Fudge Brownie
Chocolate FudgeUNDER 500 CALORIES$4.00
Cinnamon Blondie Brownie
Cinnamon BlondieUNDER 500 CALORIES$4.00
Nats Rawline / Lime Mango
100% Raw, Gluten-Free · Lime Mango · Dates · Cashews · Almonds · Coconut Milk · AgaveUNDER 500 CALORIESGLUTEN FREE ITEM$4.75
Nats Rawline / Chocolate & Caramel
100% Raw, Gluten-Free · Dates · Coconut · Buckwheat· Almonds · Hazelnuts · Cocoa · Agave · Tahini · SaltUNDER 500 CALORIESGLUTEN FREE ITEM$4.75
DRINKS

Kevita Kombucha 15oz
Sparkling probiotic drink available in Lemon Ginger or Pineapple Peach$5.25
La Colombe Cold Brew & Oat Latte
$4.75
Boxed Water 16.9oz
Sustainably Sourced$2.50
Poppi Soda 12oz
3 rotating flavors$3.50
Iced Tea Unsweetened 16oz
Pure Leaf Iced Tea Unsweetened$2.75
La Croix
3 Rotating Flavors$2.50

High Protein
Meatball Parm Sub
$15.50
Six Savory Meatballs · Marinara · Cheez Whiz · 12-inch Roll
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